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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

Did you know that, as of 2011, the US was one of 11 countries that added fluoride to the majority of the drinking water they offer to the public? Eleven countries. Eleven of the 196 countries in the world today, 105 of which are considered “developed countries.” Eleven. Thankfully, that number is decreasing. In 2013, […]

Don’t you think it would be nice to manage ailments at home using herbs before the need for prescription antibiotics arises? Not only would this help cut down on the overuse of antibiotics, but it would benefit the overall health of your body as well. If you agree, then let me tell you about how to […]

How To Make Your Own Herbal Antibiotics At Home | Growing Up Herbal | Want to learn how to make your own "herbal antibiotics" at home using antimicrobial herbs? Here's how!

Have you ever come down with some sort of ailment, and you’d like to approach naturally through the use of herbal supplements? Unfortunately, you have no idea how to figure out what you need? You probably feel like you have no clue how to research herbs let alone how to end up using them. Am I […]

How To Research Herbs In Four Simple Steps | Growing Up Herbal | Learn how to find the herbal information you're looking for in four simple steps.

Today I’m sharing some of the best natural remedies for coughs out there on the web. Below you’ll find links to the recipes and the fabulous blogs that host them. Enjoy!

A couple weeks ago, Isaiah, my 2-year-old, came down with a nasty cough and a low-grade fever so off I went, searching for natural remedies to help his body heal itself and to ease his symptoms so he could feel better… fast! I started at my go-to spot. A private Facebook group I’m a part […]

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Over the last few years, we’re learning that over-the-counter cough medicines aren’t safe for little children and the pharmaceutical companies are starting to change the recommended ages on those medications. So what are you to do when your kiddo starts coughing in the middle of the night? Below are 10 ingredients you should have on hand to […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

get my free home apothecary guide  here

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