NOURISH

Cook With Me Vlog: Shepherd’s Pie

Hello, friends! In this week’s vlog, join me as I cook one of my family’s favorite from scratch real food meals — Shepherd’s Pie! This recipe is cheap and easy to make, and it’s a perfect meal for the winter season. Keep in mind that I’m not a professional food blogger, so please don’t expect …

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DIY Passionfruit Kissing Cordial Just In Time For Valentine’s Day

Valentine’s Day will be here before you know it, and while my husband and I are heading out on our traditional Valentine’s Day date to Cafe Lola in Johnson City, Tennessee along with several friends this year, we still like to have some special Valentine’s Day treats here at home.  One of my favorite ways …

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DIY Wildcrafted Spring Salad Mix

Spring is here and so are the spring greens! Spring greens like dandelion and chicory leaves, purple dead nettle, chickweed, and violets are all alterative herbs that help to gently cleanse the body of “winter weight” as I call it. Today I want to share how to incorporate spring greens into a wildcrafted spring salad …

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