In lew of Memorial Day and the upcoming Herbal Summer School Workshops – two of which I’m teaching (one on making your own tea blends and another on how to make botanical mixed drinks) – I thought it would be fun to share how to make herbal sun tea with you, as this type of preparation is applicable for …
In this week’s vlog, we’re heading to a local greenhouse to purchase some vegetable plants for our garden, and I’m also sharing some clips of the boy’s first piano recital in 3 years! Next, join me as I make a DIY tick repellant shampoo made with essential oils to help keep pests off the boys …
Weekly Vlog: Greenhouse Veggies, Piano Recitals, and DIY Tick Repellant Shampoo Read More »
If there ever was a season that embodied the au naturale look, summer is it, and having a good nourishing lip scrub right at your fingertips is one way to help you achieve that look effortlessly. In this post, I’ll share a bit about how we lighten things up during the summer months, from our …
The primary way I practice herbalism is through using everyday herbs in my everyday life – herbs that support my wellness in ways that ebb and flow with the seasons. You see, late spring and early summer are Pitta season, according to Ayurveda (India’s herbal system), so my daily focus shifts to herbs that are cooling and …
As some of you who follow me on Instagram and Facebook know, I tested positive for Covid early last week, so I’ve pretty much spent the entire past week in bed resting. Yes, my house is a mess, and no, my kiddos didn’t eat as healthily. Thankfully, Dean did his best to keep everyone alive, fed, and from tearing …
My Week With Covid: Herbal Recipes for Viral Support Read More »
The winter season is known for an increase in viral infections, specifically cold and influenza, and now it seems, covid as well. Because of this, I recently reached out to my followers over on Instagram Stories to see if anyone had any cold and flu season questions they’d like for me to answer, and today, …
