welcome

Like most illnesses go, when one child comes down with it, the others are sure to follow. Same goes with the flu… especially when there’s a group of kids involved. Sure, you know how to keep from spreading the flu. You do your best to isolate the sick child from the rest of the family, […]

Ummm… I’m all about sweets. Healthy ones… unhealthy ones… and everything in between. Sure, I try to always choose healthy over unhealthy, but sometimes my sweet tooth wins and unhealthy desserts make their way into my mouth. Thankfully, that doesn’t happen all too often if I plan ahead and have healthy versions of sweet treats […]

Have you met my man? This is the two of us this past year on Memorial Day. Dean is the best husband and friend. He’s a great father and a huge support to me and what I want to do. He keeps me going when the going gets tough. The other day, as I was […]

Yes… clove essential oil is known to be one of the best oils for teeth, and today I’m gonna tell you why, what it does, and how to use it. Clove oil is from the clove plant (Syzgium Aromaticum), and its primary component is known as eugenol. It’s been traditionally used as a pain reliever for […]

When you decide to take a stance on something people are going to want to know why… especially if your stance differs from the mainstream choice or is controversial. This is especially true when you decide to opt out of using fluoride in your family, but how do you tell your dentist “no” to fluoride […]

So you’ve decided to skip using fluoride with your kiddos because of its toxic effects on the body. Good for you, mama! Perhaps you feel good about that decision, but up until this point, you’ve been relying on fluoride to strengthen your child’s teeth and prevent cavities from forming. So, where do you go from […]