welcome

Hey there, friends! Welcome to the Herb Folk summer Q+A. As we wrap up the summer season inside Herb Folk, I have gathered together several summer-related herbal questions that I’m going to try to answer […]

As the summer days gradually fade and the autumn breeze starts to set in, it’s important to adapt our lifestyle in various ways to embrace and transition along with the changing season. This not only helps us to better align ourselves with nature’s rhythms, but there are health and wellness benefits too, such as feeling […]

This post is sponsored by Naked Nutrition. If you, like me, struggle to get enough protein into your diet, then you will love these Chocolate Blackberry Protein Popsicles! These popsicles are an excellent source of protein and the perfect summer snack that will keep you cool when the days are hot. They’re also delicious AND […]

Summer soirees are the perfect occasion to gather with friends and family, bask in the warm sunshine, and indulge in refreshing and delicious drinks. This year, why not elevate your party game and impress your guests with unique and flavorful botanical cocktails? By incorporating herbs and botanicals into your drinks, you not only create a […]

Well, hello there, friend! Today I thought I’d try something a bit different from the norm and give an audio recording a try about some things I’m doing to embrace the end of summer. This […]

If you’re anything like me, you have a bit of extra time in the summer to indulge in some extra reading. While reading happens on a daily basis for me, in the summer, I like to fill my summer reading list with novels, particularly best selling ones because I find that I tend to enjoy […]