Well, hello there, friend! Today I thought I’d try something a bit different from the norm and give an audio recording a try about some things I’m doing to embrace the end of summer. This is a chit-chat style conversation, so don’t expect anything professional or well done. Instead, it’s just me sharing some of my seasonal living thoughts with you that I think you’ll enjoy.
Click the recording below to listen. You’ll find show notes below the recording as well as links to things I mention in the audio. Enjoy!
Shownotes:
[0:00] Welcome
[1:15] Embracing the End of Summer
[4:08] Summer Herb Harvest
[7:10] Soaking Up the Outdoors
[8:35] Seasonal Summer Meals
[11:20] Prepping for Back To School
[13:30] Autumn Transitions
[18:30] Garden To-Dos
[21:27] Goodbye
Resources:
Garlic Ranch Tofu/Chicken Veggie Sheet Pan recipe: https://frommybowl.com/sheet-pan-garlic-ranch-tofu-vegetables/
Autumn Herbal Infusion
- 2 parts nettle leaf
- 2 parts mint (spearmint/peppermint)
- 1 part lemon balm
- 1 part milky oats
- 1 part red clover blossoms
- 1 part burdock root
- Choose your part and mix all herbs together in a large bowl.
- Store herb mix in a labeled glass storage container.
- Use 1-2 tbsp per 8 fl oz. boiled water and steep for 20 minutes, or use 4-8 tbsp per 32 fl oz boiled water and steep overnight.
- Strain mixture through a fine-mesh sieve, compost herbs, and enjoy up to 4 cups of tea a day, sweetened or unsweetened.
Alright, friend! I so hope you’ve enjoyed this new audio format a bit more. Let me know your thoughts in the comments below on what you liked (or didn’t like) as well as what you’d like to hear more of over the autumn months!
Love and light,
Meagan