Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Fall is hands down my favorite season of the year. Not only do I enjoy the slowing of life that commonly occurs during this time of the year, but I enjoy the festivities the season brings as well. These festivities, whether they’re holidays, local festivals, or fun family traditions add to the coziness of the […]

6 Ways I Make My Home Cozy For Fall | Growing Up Herbal | I’m sharing six ways I try to make my home cozy for fall — from food to decor, to smells and family activities, and more!
How To Support Gut Health After Antibiotics | Growing Up Herbal | If you’re wondering how to support gut health after needing a round or two of antibiotics, this post will explore some of the best options.

A few years ago my husband was faced with a life-threatening case of pancreatitis. Despite my best efforts of using herbs to support his body, he ended up with an emergency weeklong stay in intensive care. Seeing how we eat very healthy and use herbs and other natural products to support our health, the situation […]

If you’re new to herbalism or healthy living, chances are you’re looking for some good books to teach you the ins and outs of this lifestyle—books that can teach you how to use herbs during times of health and sickness or how to make your daily life a bit more natural and less toxic. When […]

11 Herbal Books For Beginners | Growing Up Herbal | Are you a beginner herbalist or new to natural living? If so, here are 11 herbal books that may be just what you're looking for at the moment!
Autumn Inspired Golden Milk: A New Fall Twist On A Classic Favorite | Growing Up Herbal | If you enjoy fall flavors like we do, you will love this delicious autumn inspired golden milk recipe! It's a new twist on a favorite classic recipe.

As soon as September hits, I’m ready for the onslaught of the pumpkin spice season. You won’t find me with an expensive drink from that large coffee shop chain in my hand though. I’m all for the occasional treat, but honestly, the coffee shop drinks are so syrupy sweet, I can’t even enjoy them. Instead, […]

When I was pregnant for the first time, I knew I wanted to avoid all conventional medications, but I had no idea there were safe alternatives for common pregnancy ailments. Instead, in an effort to avoid any potential toxin, I would suffer through any discomfort I experienced. In fact, I was so opposed, I wouldn’t […]

Herbs To Avoid During Pregnancy & Breastfeeding | Growing Up Herbal | Are you wondering about herbal safety during pregnancy and breastfeeding? Here's several herbs to avoid during pregnancy, as well as a few that are safe.
Blending Essential Oils for Beginners | Growing Up Herbal | Learn how to create your own essential oil blends from scratch by following these simple steps. Perfect for essential oil beginners!

Have you ever wanted to make your own essential oil blend but feel totally lost on where to begin? Maybe you want to make a solid perfume with an appealing scent. Perhaps you want to make a nourishing beard oil for your husband. Or, maybe you’re looking to make a relaxing linen spray to spritz […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

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