Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

to the journal

welcome

The Native Americans of the Great Plains used echinacea for many purposes, one of which was to discourage infections from occurring after animal bites and insect stings (Goldhaber-Fieber, 1999). Echinacea is an antibacterial herb and immune stimulant (Buhner, 2012) — two herbal actions that can come in very handy when one is concerned about infection. […]

Echinacea Paste: An Herbal Approach For Infected Wounds | Growing Up Herbal | Echinacea is a well-known herbal ally for venomous animal and insect bites and stings as well as infected wounds. Learn how to use it effectively for infections in this blog post!
How To Support Gut Health After Antibiotics | Growing Up Herbal | If you’re wondering how to support gut health after needing a round or two of antibiotics, this post will explore some of the best options.

A few years ago my husband was faced with a life-threatening case of pancreatitis. Despite my best efforts of using herbs to support his body, he ended up with an emergency weeklong stay in intensive care. Seeing how we eat very healthy and use herbs and other natural products to support our health, the situation […]

Have you ever wondered if you should use herbs to cleanse or detox your body from toxins? Adults often detox their bodies on a regular basis, but is necessary? And what about cleansing and detoxing for children? Is it necessary (or even safe) for them? I bet if you do a quick Google search about cleansing […]

Cleansing and Detoxing: Is It Necessary and Safe? | Growing Up Herbal | Learn more about what toxins are, what the terms “cleansing” and “detoxing” mean, when it’s appropriate to cleanse or detox, what kind of cleansing and detoxing herbs can be used, and how to approach cleansing and detoxing with children in this post.
Herbal Mushroom Hot Chocolate For Health & Happiness | Growing Up Herbal | I’m sharing one of my favorite recipes for herbal mushroom hot chocolate as well as some of the health benefits of cacao and mushrooms. Here’s to enjoying the last days of winter, and don’t forget to pin this post to your Pinterest boards!

The weather can’t make up its mind here in upper East Tennessee. One week it’s sunny, we’re doing school lessons outside, and we’re driving around with the windows down, and then the next week it’s freezing, snow has covered the ground, and the wood stove is burning non-stop! While we’ve seen some glimpses of early […]

Although I’ve never personally struggled with eczema, I’ve seen the negative effects it can have on friends and loved ones. Not only does it affect skin’s appearance, but it can be painful and even interfere with life. Fortunately, there is hope for those with eczema, and this article will explain some successful ways to get […]

A Holistic Approach To Common Causes of Eczema | Growing Up Herbal | Do you or someone you know suffer from eczema? Learn today how to take a holistic approach to eczema and find the healing you need!
Herbs To Avoid During Pregnancy & Breastfeeding | Growing Up Herbal | Are you wondering about herbal safety during pregnancy and breastfeeding? Here's several herbs to avoid during pregnancy, as well as a few that are safe.

When I was pregnant for the first time, I knew I wanted to avoid all conventional medications, but I had no idea there were safe alternatives for common pregnancy ailments. Instead, in an effort to avoid any potential toxin, I would suffer through any discomfort I experienced. In fact, I was so opposed, I wouldn’t […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

Herbs To Avoid During Pregnancy & Breastfeeding | Growing Up Herbal | Are you wondering about herbal safety during pregnancy and breastfeeding? Here's several herbs to avoid during pregnancy, as well as a few that are safe.

get my free home apothecary guide  here

ready to stock your home apothecary?