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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Welcome back for part 2 of the Naturally Healthy Hormones for Women blog series. If you missed part 1, you can find it here. While every woman and her experience with hormones is unique, for many post-pubescent women, hormones are rarely thought about until something causes a hormonal shift — like pregnancy for example. Growing […]

What Every Woman Ought To Know About Pregnancy Hormones | Growing Up Herbal | Come learn about pregnancy hormones and how they contribute to common pregnancy-related ailments. Plus, I’m sharing some helpful DIY herbal recipes to help support the body through these ailments as well!

This post was originally published in July 2015. Since that time, I have received many comments, Facebook messages, and emails from people questioning why I’d promote the internal usage of bentonite clay due to its lead content, especially in the form of a children’s toothpaste. Finally, after three years and one very polite email asking […]

Is It True? There's Lead In Bentonite Clay! | Growing Up Herbal | Concerned about using products that contain bentonite clay because it contains lead? Here's why I'm fine with it.

Have you ever wondered if you should use herbs to cleanse or detox your body from toxins? Adults often detox their bodies on a regular basis, but is necessary? And what about cleansing and detoxing for children? Is it necessary (or even safe) for them? I bet if you do a quick Google search about cleansing […]

Cleansing and Detoxing: Is It Necessary and Safe? | Growing Up Herbal | Learn more about what toxins are, what the terms “cleansing” and “detoxing” mean, when it’s appropriate to cleanse or detox, what kind of cleansing and detoxing herbs can be used, and how to approach cleansing and detoxing with children in this post.

Today, I’m trying something a little out of the ordinary and giving you a glimpse at my day. I hope you enjoy! 7:00 am – The alarm on one of the boy’s tablets goes off. It’s quite. I barely hear it, but Dean gets up to turn it off, which is his usual weekday routine. […]

Today: Minute by Minute | Growing Up Herbal | Come take a peek into my Saturday in this minute-by-minute post. Hope you enjoy it!

The weather can’t make up its mind here in upper East Tennessee. One week it’s sunny, we’re doing school lessons outside, and we’re driving around with the windows down, and then the next week it’s freezing, snow has covered the ground, and the wood stove is burning non-stop! While we’ve seen some glimpses of early […]

Herbal Mushroom Hot Chocolate For Health & Happiness | Growing Up Herbal | I’m sharing one of my favorite recipes for herbal mushroom hot chocolate as well as some of the health benefits of cacao and mushrooms. Here’s to enjoying the last days of winter, and don’t forget to pin this post to your Pinterest boards!

While I love having fresh flowers in my home, when they start to wither and die, I often wonder if the price of purchasing them was worth it. Seeing how Valentine’s Day is today, you may be gifted with a bouquet of roses that cost someone quite a bit of money. Instead of throwing those […]

6 Ways To Use Leftover Valentine’s Day Roses | Growing Up Herbal | Don’t throw your roses away after Valentine’s Day. Here are some ways to put leftover Valentine’s Day roses to good use!

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

6 Ways To Use Leftover Valentine’s Day Roses | Growing Up Herbal | Don’t throw your roses away after Valentine’s Day. Here are some ways to put leftover Valentine’s Day roses to good use!

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