Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

Have you ever pulled an older herbal salve out of your bathroom cabinet and wondered if it was still effective? Or perhaps you’ve thought about making a large batch of herbal tea to store in the refrigerator and drink over the course of several days, later second guessing yourself because you weren’t sure how many […]

What Every Herbalist Should Know About Herbal Preparation Shelf-Life | Growing Up Herbal | Wondering if that salve, tincture, hydrosol, or other herbal preparation is still good? Here’s what you need to know about herbal preparation shelf-life. Free printable included!!
How To Support Gut Health After Antibiotics | Growing Up Herbal | If you’re wondering how to support gut health after needing a round or two of antibiotics, this post will explore some of the best options.

A few years ago my husband was faced with a life-threatening case of pancreatitis. Despite my best efforts of using herbs to support his body, he ended up with an emergency weeklong stay in intensive care. Seeing how we eat very healthy and use herbs and other natural products to support our health, the situation […]

Did you know that water-based herbal preparations like teas, infusions, and decoctions are one of the BEST ways to extract the health benefits of herbs? It’s true. Water is the universal solvent which means that, given enough time, it will break almost anything down… as in, dissolve it completely. Water-Based Herbal Preparations When it comes […]

Benefits of Water-Based Herbal Preparations | Growing Up Herbal | Ever wondered what benefits you gain from teas, infusions, decoctions, and other water-based herbal preparations? This post explains it in simple terms!
Life Lately: Summer Gardens | Growing Up Herbal | Take a tour of my brand new summer gardens and see how our landscaping project turned out this year.

So, I’ve been a little MIA lately. It’s summer. The kids are on a break from school, so my normal workload has been cut in half. I’ve been spending a lot of time walking in my garden, watering plants, moving things around, weeding, and whatnot, but most of my time in the garden is spent […]

Late spring and summer are ideal times for harvesting plants. This is because, by this time, most plants have developed to the point where their identifying characteristics are obvious — leaves are often fully grown, flowers have blossomed, and some plants are already forming seeds, each of which makes plant identification easier. While most in […]

12 At-Risk Plants You Should Not Harvest This Year | Growing Up Herbal | Love to forage and harvest herbs? If so, be careful to avoid these 12 at-risk herbs!
How To Make Vegan Herbal Syrup | Growing Up Herbal | If you’re a vegan and are interested in making vegan herbal syrups, you’ll find several alternatives to honey detailed in this article.

Herbal syrups are a common herbal preparation. Not only are they easy to make and tasty to use, but they require minimal ingredients that can be found in most homes. Other than herbs, all that’s needed to make herbal syrups are water and some form of sweetener. Many herbalists prefer to use raw honey to […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

How To Make Vegan Herbal Syrup | Growing Up Herbal | If you’re a vegan and are interested in making vegan herbal syrups, you’ll find several alternatives to honey detailed in this article.

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