Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

to the journal

welcome

When I first started learning about herbs, I got most of my information through reading blog posts from a few favorite herbal bloggers, browsing online health forums, skimming through a handful of older herbal books, and my own limited experience with herbs. And while those things did help inspire my curiosity in herbs and teach […]

Why You Should Study One Herb At A Time (And What May Happen When You Don’t!) | Growing Up Herbal | Instead of relying on everyone else’s understanding of herbs, why not develop your own? Here’s how!
How I Seem To Do “All The Things” | Growing Up Herbal | It’s easy to look at people across a screen and think they “do it all,” but today, I’d like to pull back the curtain and tell you how I do “all the things” I seem to do.

I recently received an email from a blog reader over in Scotland (can I visit you, please!!) asking how I do it all. She said, “I’d just like to know how you do it! You work, write, blog, you learn, you reach out, you pick wild herbs, bake, cook, homeschool, and much, much more. I […]

Have you ever pulled an older herbal salve out of your bathroom cabinet and wondered if it was still effective? Or perhaps you’ve thought about making a large batch of herbal tea to store in the refrigerator and drink over the course of several days, later second guessing yourself because you weren’t sure how many […]

What Every Herbalist Should Know About Herbal Preparation Shelf-Life | Growing Up Herbal | Wondering if that salve, tincture, hydrosol, or other herbal preparation is still good? Here’s what you need to know about herbal preparation shelf-life. Free printable included!!
How To Support Gut Health After Antibiotics | Growing Up Herbal | If you’re wondering how to support gut health after needing a round or two of antibiotics, this post will explore some of the best options.

A few years ago my husband was faced with a life-threatening case of pancreatitis. Despite my best efforts of using herbs to support his body, he ended up with an emergency weeklong stay in intensive care. Seeing how we eat very healthy and use herbs and other natural products to support our health, the situation […]

Did you know that water-based herbal preparations like teas, infusions, and decoctions are one of the BEST ways to extract the health benefits of herbs? It’s true. Water is the universal solvent which means that, given enough time, it will break almost anything down… as in, dissolve it completely. Water-Based Herbal Preparations When it comes […]

Benefits of Water-Based Herbal Preparations | Growing Up Herbal | Ever wondered what benefits you gain from teas, infusions, decoctions, and other water-based herbal preparations? This post explains it in simple terms!
Life Lately: Summer Gardens | Growing Up Herbal | Take a tour of my brand new summer gardens and see how our landscaping project turned out this year.

So, I’ve been a little MIA lately. It’s summer. The kids are on a break from school, so my normal workload has been cut in half. I’ve been spending a lot of time walking in my garden, watering plants, moving things around, weeding, and whatnot, but most of my time in the garden is spent […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

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