Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
I recently came across a question in an herbal forum where someone wanted to know how echinacea versus elderberry compared action-wise for their use during cold and flu season, including which herb should be used for prevention and how much of each herb should be used. I shared my thoughts with them, but I also wanted […]
Autumn is the season for colored leaves, warm clothes, and hearty comfort foods. And while those things may bring a sense of rest and relaxation, autumn can be a busy time of year. There are sporting events to attend, holiday preparations to make, shorter days to fit everything into, and for many gardeners, food preservation […]
At this point in the year, we’re usually knee-deep into the first term of our homeschool schedule, but this year, I decided to take a different approach and switch up our schedule to follow seasonal rhythms and changes. One way we’re doing this during the winter months is by implementing holiday studies. For the past […]
Fall is hands down my favorite season of the year. Not only do I enjoy the slowing of life that commonly occurs during this time of the year, but I enjoy the festivities the season brings as well. These festivities, whether they’re holidays, local festivals, or fun family traditions add to the coziness of the […]
It’s October, and that means it’s Growing Up Herbal’s anniversary. It’s 7th anniversary, in fact. I’ll be honest with you, I’ve recently been struggling a bit with this space. There have been so many changes in how people interact online that I often find myself wondering if blogging is dead, at least in the way I […]
If you’ve received any of my past letters, you’ll know I’m big into seasonal living and finding balance in life. One of the reasons is that seasonal living is very doable yet forgiving at the same time. First off, you don’t have to focus on doing it all, all of the time. You really only […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!