welcome

Meal planning is something I’m pretty new to, and I love it. Before, when I’d try to come up with meals by pulling stuff out of my fridge and just going with it, we’d end up eating less healthy foods that were usually not balanced very well. Plus, I wasted so much food by not […]

Nutrition is the process by which organisms take in and utilize food material. Does that statement sound seriously boring to anyone besides me? I don’t know about you, but I’ve never been overly interested in learning about nutrition. Yes, I’m into living healthily and doing things naturally, but that doesn’t mean I want to understand […]

Yarrow is one of my favorite herbs! Today I’d like to show you a quick video so you can see it actually growing in the wild. Hopefully, this will help you learn to identify it a bit better. Maybe you’ll recognize it on your next walk! I’m also going to give you some great information […]

My kids LOVE to get messy with art and craft supplies. What kid doesn’t? Their favorite thing to play with (and make a mess with) just so happens to be paint — homemade, non-toxic herbal kid’s paint! Now as I’ve learned and grown more into natural, non-toxic living, I’ve learned a lot about so-called children’s “non-toxic” […]

Sarah asks… “My kids LOVE popcorn, but I’ve recently been learning about how bad GMOs are for the body and that we shouldn’t eat them. Do you know of any popcorn brands that aren’t GMO?“ I’ve heard this question over and over from parents who are trying to get away from the majority of the […]

Parents of toddlers know that having children’s non-toxic art and craft supplies available are a must. Not only are they a fun way to keep children entertained and busy, but they provide much needed creative and developmental stimulation as well. To those of us who’ve come round to doing things a bit more naturally, the […]