Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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The air is chilly, colored leaves are falling around my home, and in the morning the frosty grass crunches beneath my feet. It’s November—that magical moment where autumn and winter overlap, and a quiet transition begins. If you aren’t paying attention, you might miss it entirely. Autumn has always been one of my favorite seasons […]

Now I don’t know what makes you feel loved by your partner, but one of the ways Dean shows me he loves me is through physical touch. While physical touch can most certainly be sensual, it doesn’t always have to be to show love and affection. In fact, for me, it’s the daily non-sensual touch […]

Our dog, a mixed breed we rescued from the shelter 9 years ago, has had recurring skin issues for the last several years. When the itching flairs up, she is one miserable pup. I can hear her whining and biting at her skin. She rubs herself on anything that will scratch the itch, so much […]

A Natural Approach to Itchy Skin in Dogs | Growing Up Herbal | How to use herbs and essential oils for support in dogs with itchy skin.
Phototoxic Essential Oils: What You Need To Know | Growing Up Herbal | Learn how to use essential oils safely this summer, especially when it comes to navigating the use of phototoxic essential oils!

I’ll admit it. When I first started using essential oils, I thought because they were “natural,” they were safe. I did very little research on them other than looking into the basics of how to use them. Thankfully, I mostly used them in homemade cleaning products and DIY skin care recipes, so most times they […]

Essential oils have been a part of my life for almost a decade. Looking back, I can see that this area is one I have grown in quite a bit over the years. I’ve gone from knowing nothing about essential oils and using them based off of the advice of online friends (oftentimes, incorrectly!) to […]

My Top 10 Most Used Essential Oils | Growing Up Herbal | Today, I’m sharing my list of top ten most used essential oils and how I use them. Check it out!
Natural Tips For Growing Kids With Stinky Feet (Plus, DIY Stinky Feet Shoe Powder) | Growing Up Herbal | Growing kids often equals stinky feet. Here are some tips to teach your kids good foot hygiene as well as some natural DIYs to cut down on that stinky feet smell.

Growing up, I don’t remember anyone in my family having stinky feet. I didn’t, my mom didn’t, my dad didn’t — at least, not that I knew of. I mean, I knew that wearing shoes with no socks would make your feet stink, but since none of us did that, it wasn’t something I was […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
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My Favorite Resources for the Home Herbalist

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