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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Childhood can be a challenging time when it comes to making the best choices in nutrition for kids. Not only are children growing rapidly and needing more nutrients, but thanks to the poor quality of most commercial foods, not knowing the nutritional needs of your children, being strapped for cash, and having kids that are […]

Nutrition For Kids: 3 Ways To Improve Your Child's Diet | Growing Up Herbal | Here are 3 steps to improve your child's diet.
Things I Love - March | GrowingUpHerbal.com - Sharing some of my favorite things from March 2014!

Another month has come and gone. It’s hard to believe that March is almost over and April is here. Baby Ezrah will be here before I know it, and I have so much to do! From finishing up our home-school year, to spring cleaning, to getting our garden ready, to blogging to-dos, to making homemade […]

What happens when your kid starts to develop a taste for foods… when they start to prefer certain things over others… when they begin to refuse to eat what you make for dinner… when in reality, they become picky eaters? As mom, you know they need to eat, and you know they need to eat […]

10 Things To Remember When Trying To Get Your Picky Kids To Eat Real Food Meals | Growing Up Herbal | 10 tips for dealing with picky kids over eating healthy foods!

The Easter holiday is right around the corner, and if you’re a natural mama that’s looking to steer clear of the traditional sugar laden kids Easter baskets that are full of junk, then this may be just what you’re looking for. I’ve pulled together 15 eco-friendly Easter basket gift ideas to help jump start your […]

I’m a busy mama of 3 (almost 4) little boys so I try to find meals that are healthy, not too time consuming, use minimal ingredients that are common, and are delicious so my sometimes picky kids will eat them. These meal plans are traditional whole food style plans meaning they are not vegetarian, gluten-free, […]

This week is the week! The week that Treating Fevers Naturally – my digital guide – is relaunching, and to kick things off the right way, I’m giving away over $135 in natural fever goodies! But, before I get to the giveaway details, let me answer some of your most frequently asked questions about this guide. […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

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