welcome

Yarrow is one of my favorite herbs! Today I’d like to show you a quick video so you can see it actually growing in the wild. Hopefully, this will help you learn to identify it a bit better. Maybe you’ll recognize it on your next walk! I’m also going to give you some great information […]

Do you know about the importance of vitamin d? It’s one of those vitamins we’ve all heard about it. We know it’s important. We know we get it from the sun. It’s one of those “essential vitamins” that are added back into foods because we’re not getting enough of it naturally, and we know that the […]

For the last couple of weeks, I’ve been talking about little ones and bathing. I’ve addressed whether children need baths every day and what kind of soap is best for them. Well, today I want to talk about baths again except this time, I’m talking about skipping the suds all together and opting for water only. No […]

Wanna know what my biggest annoyance is? Itching. Yep. I detest it. Whether it’s from a sunburn (and I’ve had some bad ones back in my tanning bed days) or from poison ivy (had lot’s of that too)… the resulted itching could dive me CRAZY!!!!! Ugh! Seriously. It’s annoying me just to think about it. […]

Yes… clove essential oil is known to be one of the best oils for teeth, and today I’m gonna tell you why, what it does, and how to use it. Clove oil is from the clove plant (Syzgium Aromaticum), and its primary component is known as eugenol. It’s been traditionally used as a pain reliever for […]

If I could only choose one herb for winter (or anytime during the colder months), garlic would be it, without a doubt. Garlic is an amazing, versatile herb that can be used for food and medicine. It’s easy to find (in any grocery store), it comes in several forms (whole, minced, powdered), and it can be […]