Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
Traditionally, winter has always been a time to slow down and rest. The days are short, and the nights are long. The weather is typically cooler. We go out less, and we tend to eat heartier foods. When we do get together with others, our celebrations are festive and meaningful. We show our gratefulness by […]
It’s New Year’s Eve which means it’s time for my annual December Reflections post. This is the time where I share some of my winter ponderings with you, including my word for the past year (as well as the coming one), the things I’ve said yes and no to this past year, soul work that […]
It feels weird to decorate our new home for the holidays. I mean, don’t get me wrong, I love decorating for the holidays. At the house on the mountain, we had every nook and cranny stuffed with some sort of holiday decor—in a tasteful way of course. However, this year, it just feels a bit […]
Every once in a while, I’ve purposed to write a fun, personal post as a way to open up and share myself with you all a little bit more. I won’t hide behind the reasoning that it’s all for you, dear reader, because, while that’s true to some extent, writing these kinds of posts are […]
One of my favorite family activities is driving around the backroads here in East Tennessee. Now, if you’re not from this area, but you’ve visited before, you may think I’m crazy. One of the first things visitors notice is just how curvy and windy the roads are here. Yes, the roads are all built around […]
The winter season is the perfect time to slow down, nourish your body and mind, and make beautiful memories with loved ones. During the winter months, I find myself at home much more than I am during other seasons, which I sometimes find hard to believe because I feel like I spend a lot of […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!