Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Although I’ve never personally struggled with eczema, I’ve seen the negative effects it can have on friends and loved ones. Not only does it affect skin’s appearance, but it can be painful and even interfere with life. Fortunately, there is hope for those with eczema, and this article will explain some successful ways to get […]

A Holistic Approach To Common Causes of Eczema | Growing Up Herbal | Do you or someone you know suffer from eczema? Learn today how to take a holistic approach to eczema and find the healing you need!
Lunar Tinctures 101 | Growing Up Herbal | There are many different ways to make tinctures, and one of those ways is to make what’s called a lunar tincture. Learn today how to make your own!

Herbal tinctures are powerful plant preparations. They are highly concentrated liquids and are one of the most quick-acting and popular ways to administer herbs. There are many different ways to make tinctures. One of those ways is to make what’s called a “lunar tincture.” Lunar tinctures are simple and fun to prepare, plus, they can […]

I think it’s safe to assume that everyone, at some point, feels the weight of stress in his or her life. Whether it’s kids, school, work, or some other demand, stress is an expected part of life. Stress is rarely something that can be avoided, and thankfully, it isn’t always a bad thing. Stress can […]

Two Personal Inhaler Essential Oil Blends To Help You Through Stressful Times | Growing Up Herbal | We all have to manage stress in our lives. Thankfully there are things like essential oils and herbs to help us do it. Get the recipe for two essential oil blends to use in your personal inhaler to help you deal with stress when you need to.
Autumn Inspired Golden Milk: A New Fall Twist On A Classic Favorite | Growing Up Herbal | If you enjoy fall flavors like we do, you will love this delicious autumn inspired golden milk recipe! It's a new twist on a favorite classic recipe.

As soon as September hits, I’m ready for the onslaught of the pumpkin spice season. You won’t find me with an expensive drink from that large coffee shop chain in my hand though. I’m all for the occasional treat, but honestly, the coffee shop drinks are so syrupy sweet, I can’t even enjoy them. Instead, […]

Afternoon teatime is a perfect opportunity to slow down from our busy lives and create a moment of peace and contemplation. Imagine… The Interesting History of Tea Tea and the ritual of teatime has a rich and interesting history.   For starters, there’s a legend of the tea plant being discovered by a Zen Buddhist […]

Simple Lavender Scones for an Enjoyable Afternoon Tea | Growing Up Herbal | These tasty lavender scones are easy to make and are a perfect treat for afternoon tea!
Herbs To Avoid During Pregnancy & Breastfeeding | Growing Up Herbal | Are you wondering about herbal safety during pregnancy and breastfeeding? Here's several herbs to avoid during pregnancy, as well as a few that are safe.

When I was pregnant for the first time, I knew I wanted to avoid all conventional medications, but I had no idea there were safe alternatives for common pregnancy ailments. Instead, in an effort to avoid any potential toxin, I would suffer through any discomfort I experienced. In fact, I was so opposed, I wouldn’t […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

Herbs To Avoid During Pregnancy & Breastfeeding | Growing Up Herbal | Are you wondering about herbal safety during pregnancy and breastfeeding? Here's several herbs to avoid during pregnancy, as well as a few that are safe.

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