Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

We women can be mysterious (aka, hard to read). At least that’s what we’ve been told by a few honest folks. We can be super friendly one week, and the next, we hardly speak to anyone. Three weeks out of the month, we can conquer the world, but there’s at least one week when everything […]

Who Else Wants Naturally Balanced Hormones? [A Blog Series About Hormonal Health For Women] | Growing Up Herbal | Calling all for women of childbearing age and beyond — come learn about hormone health the natural way!
Happy Birthday, Mr. Independent! | Growing Up Herbal | Today is Ezrah’s 4th birthday!

I never know how to share my love for my little guys with you so these next few paragraphs will have to do. Today is Ezrah’s 4th birthday, and what can I say about this little guy other than he’s Mr. Independent himself! He’s my baby… my last child (I’m fairly certain — oh, Lord, […]

Chickweed is a spring herb that is abundant here in East Tennessee. Not only is it easy to identify, but it has several different uses — one of which is chickweed pesto. Chickweed pesto is one of my favorite ways to use chickweed. Not only is it healthy for you, but it’s easy to make […]

How To Make Chickweed Pesto This Spring | Growing Up Herbal | Chickweed is a spring herb that’s easy to identify, harvest, and use. Here’s a recipe for chickweed pesto that not only tastes great, but it’s healthy for you as well.
Is It True? There's Lead In Bentonite Clay! | Growing Up Herbal | Concerned about using products that contain bentonite clay because it contains lead? Here's why I'm fine with it.

This post was originally published in July 2015. Since that time, I have received many comments, Facebook messages, and emails from people questioning why I’d promote the internal usage of bentonite clay due to its lead content, especially in the form of a children’s toothpaste. Finally, after three years and one very polite email asking […]

Oh, friends! Spring is such an exciting time of the year! The birds have migrated back North and are chirping away every morning. The insects are buzzing around all day long. The plants are popping their heads out of the soil. Whether you’re an herbalist or not, Spring is an exciting time of the year! […]

The Start Of A Budding Spring | Growing Up Herbal | Spring is here! I’m sharing some photos of plants blooming on the mountain and how living changes from season to season.
Cleansing and Detoxing: Is It Necessary and Safe? | Growing Up Herbal | Learn more about what toxins are, what the terms “cleansing” and “detoxing” mean, when it’s appropriate to cleanse or detox, what kind of cleansing and detoxing herbs can be used, and how to approach cleansing and detoxing with children in this post.

Have you ever wondered if you should use herbs to cleanse or detox your body from toxins? Adults often detox their bodies on a regular basis, but is necessary? And what about cleansing and detoxing for children? Is it necessary (or even safe) for them? I bet if you do a quick Google search about cleansing […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

Cleansing and Detoxing: Is It Necessary and Safe? | Growing Up Herbal | Learn more about what toxins are, what the terms “cleansing” and “detoxing” mean, when it’s appropriate to cleanse or detox, what kind of cleansing and detoxing herbs can be used, and how to approach cleansing and detoxing with children in this post.

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