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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

to the journal

welcome

Learning about chemicals and toxins wasn’t high up on my list when I first started my journey to natural health. All I was thinking about was nutrition, foods, and my lifestyle related to diet and exercise. It wasn’t until later that I realized just how important using natural cleaners in my home actually was. You […]

Decrease Your Child's Toxic Exposure By Using Natural Cleaners | GrowingUpHerbal.com - small children are more sensitive to toxins than adults. Natural cleaners can help you decrease their toxic exposure and keep them healthy.

You’re standing in line at your local health food store to buy some lotion for your little ones skin. You’re seeing many different brands promising all sorts of great benefits, but you’re also seeing other products that promise to soften and hydrate your kiddos skin too. Things like creams and oils. You’re overwhelmed! Which do […]

If you’re anything like me, you’re always on the lookout for healthy, delicious, quick foods you can make that your family will enjoy. Well I’ve found one that everyone will love. You, your husband, and your super picky kid. It’s fun, simple, and the kids will LOVE to help you with this one. 4 Varieties […]

Healthy Pinwheels Your Kids Will Gobble Up | Growing Up Herbal | Looking for a healthy lunch that's hassle-free? Try making your kids these healthy pinwheels. With so many options, they're sure to love them all!
Understanding The Importance Of Iron In Your Child's Diet & How To Make Sure They're Getting Enough | Growing Up Herbal | Understand why iron is an important part of your child's diet and how to make sure they're getting enough.

I do. It makes me think that the doctor thinks I feed my kid junk all the time or that I don’t give him his gummy vitamins, when in reality… he’s just dang picky, and all he wants to eat is PB&J sandwiches… cut like a puzzle piece of course! So if you, like me, […]

Everyone’s experienced the discomfort of gas pains. Whether you or your little one, you’ve been there and done that. But what about when discomfort goes beyond comfort and becomes pain? Have you ever experienced gas pains? What about your child? It’s NO fun. It hurts… especially when you’re little and you don’t know that it’s “just gas”. A […]

Natural Helps For Gassy Tummies | Growing Up Herbal | Learn how to help your baby's gassy tummy naturally.
How To Boost Your Milk Supply With This Simple Herbal Blend | Growing Up Herbal | If you're a nursing mama and looking for a natural way to boost your milk supply, this herbal blend may be just the thing to help you and your milk supply.

Mama… if you’re struggling with your milk supply, you’ve got to check out this great herbal blend from Bulk Herb Store! It’s Mama’s Milk Tea, and it’s great for all nursing mama’s who want to increase their milk supply or make their milk more nutritional for baby. With all of my babies, my milk supply […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

How To Boost Your Milk Supply With This Simple Herbal Blend | Growing Up Herbal | If you're a nursing mama and looking for a natural way to boost your milk supply, this herbal blend may be just the thing to help you and your milk supply.

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