Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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What do you do when you have most of the herbs in a recipe, but not all of them? Does that mean you can’t make it? Can you use everything else and leave the one you don’t have out, or will that mess it up? Can you substitute an herb you have into the recipe […]

How To Substitute Herbs In Recipes | Growing Up Herbal | Missing an herb in a remedy? Here's how to substitute one herb for another.
Roasted Pumpkin Seed Spice Blends | Growing Up Herbal | 4 ways to season your holiday pumpkin seeds.

I’m a sucker for holiday traditions. I married into a LARGE family and as a whole, we have a lot of traditions, but when it comes to my own little family of six, we’re still in the process of developing our traditions. This past week, I tried my hand at something new that I think will become […]

Did you know that the average child will get anywhere from 6-12 colds a year! Holy cow! That’s a lot of colds to deal with, and that’s only with one kid! Thankfully there’s help in the form of safe, gentle herbs. Today I’m sharing how I prepare lemon ginger tea to help nip a cold […]

How To Use Lemon Ginger Tea To Nip A Cold In The Bud | Growing Up Herbal | Drink stimulating lemon ginger tea at the first sign of a cold to nip it in the bud!
20 Things You Might Not Know About Me | Growing Up Herbal | Today, I'm sharing 20 fun facts about myself that you may not already know. Let's get to know each other better, shall we?

Today I’m changing things up a bit and doing something a tad out of the ordinary. I’m getting a bit more personal than I normally do. A reader recently told me they’d like to see more personal posts so they can get to know me better… posts about my daily life. So here’s the start of something a […]

Kids come down with coughs for all sorts of reasons. Wouldn’t it be great to have a tasty, effective cough remedy that you could quickly make and have on hand in about an hour? I think so. Today I’m sharing my recipe for Mint-licious Herbal Cough Syrup. There are tons of great cough syrup recipes in […]

Mint-licious Herbal Cough Syrup Recipe | Growing Up Herbal | A minty herbal cough syrup for dry, irritating coughs.
Medicinal Mushrooms for the Immune System | Growing Up Herbal | Learn about medicinal mushrooms and how they benefit your immune system!

Mushrooms are for more than adding to soups and side dishes. They are a food that provides the body not only with nutrients, but also with therapeutic benefits as well. Modern science is beginning to reveal all the different ways these mushrooms are beneficial to the body. There are mushrooms that destroy viruses, bacteria, and yeast. […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

Medicinal Mushrooms for the Immune System | Growing Up Herbal | Learn about medicinal mushrooms and how they benefit your immune system!

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