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Elderberry syrup is a staple in most natural homes as fall approaches. This is because elderberries are known to stimulate the immune system and help the body better defend itself against germs it comes into contact with. It’s great for all ages, and it’s definitely not one of those preparations you have to force your […]

When it comes to keeping our kids healthy, nutrition goes without saying all throughout the year, but it’s especially important during cold and flu season. Today, I want to talk a bit about the foods and supplements that can help prepare children for cold and flu season to help to keep their bodies strong. Now before […]

Many times people new to herbs get excited about learning and using herbs. I know I sure did. They go out and buy all kinds of books. They stock up on a lot of dried herbs, bottles, and preparation utensils. They have their cabinets, refrigerator, and closets full of the things they’re making and trying. They’re […]

Have you been looking for the perfect vitamin for yourself or your kids only to be disappointed with the additives, the price, the taste, or even how they make you feel? If so, have you thought about using herbs as your daily multivitamin or at least as a way to bring in more whole food […]

I recently received the following question from a reader concerning her infant’s lip and tongue tie. Today, I’m going to share a good bit of information with you on lip and tongue ties in children in case you or anyone you know may need it. I’ll also be sharing how I would approach this situation if […]

I think I’m one of those people who’ve tried every natural deodorant recipe they could find only to be utterly disappointed when they all fail to work… at least the way you expect. When I first became interested in natural living, trading in my old, toxic skincare products for natural ones was the first step I […]