welcome

Nothing is better for your skin after a long day in the sun than this “skin quencher” after sun cream! It contains nourishing oils, hydrating aloe, tightening and toning witch hazel, and soothing essential oils […]

In lew of Memorial Day and the upcoming Herbal Summer School Workshops – two of which I’m teaching (one on making your own tea blends and another on how to make botanical mixed drinks) – I thought it would be fun to share how to make herbal sun tea with you, as this type of preparation is applicable for […]

When it comes to living naturally, one of the biggest hurdles we face is toxins. They’re everywhere! Our bodies are designed to break toxins down and dispose of them on a regular basis. However, it […]

In lew of the launch of some big summer workshops that I helped to create over at the Herbal Academy and the fact that it’s been so hot here in East Tennessee lately, today I thought it would be a good idea to share one of my favorite summer mocktail drinks with you. I call […]

In this week’s vlog, we’re heading to a local greenhouse to purchase some vegetable plants for our garden, and I’m also sharing some clips of the boy’s first piano recital in 3 years! Next, join me as I make a DIY tick repellant shampoo made with essential oils to help keep pests off the boys […]

If there ever was a season that embodied the au naturale look, summer is it, and having a good nourishing lip scrub right at your fingertips is one way to help you achieve that look effortlessly. In this post, I’ll share a bit about how we lighten things up during the summer months, from our […]