Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
As the summer days gradually fade and the autumn breeze starts to set in, it’s important to adapt our lifestyle in various ways to embrace and transition along with the changing season. This not only helps us to better align ourselves with nature’s rhythms, but there are health and wellness benefits too, such as feeling […]
This post is sponsored by Naked Nutrition. If you, like me, struggle to get enough protein into your diet, then you will love these Chocolate Blackberry Protein Popsicles! These popsicles are an excellent source of protein and the perfect summer snack that will keep you cool when the days are hot. They’re also delicious AND […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!