Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Late spring and summer are ideal times for harvesting plants. This is because, by this time, most plants have developed to the point where their identifying characteristics are obvious — leaves are often fully grown, flowers have blossomed, and some plants are already forming seeds, each of which makes plant identification easier. While most in […]

12 At-Risk Plants You Should Not Harvest This Year | Growing Up Herbal | Love to forage and harvest herbs? If so, be careful to avoid these 12 at-risk herbs!
How To Make Chickweed Pesto This Spring | Growing Up Herbal | Chickweed is a spring herb that’s easy to identify, harvest, and use. Here’s a recipe for chickweed pesto that not only tastes great, but it’s healthy for you as well.

Chickweed is a spring herb that is abundant here in East Tennessee. Not only is it easy to identify, but it has several different uses — one of which is chickweed pesto. Chickweed pesto is one of my favorite ways to use chickweed. Not only is it healthy for you, but it’s easy to make […]

You. Guys. I love chicory so much! I am a bitter, black coffee kind of gal, and chicory is deep, dark, and bitter—making it a perfect fit for me. This doesn’t mean that you can’t sweeten up chicory for your enjoyment if you don’t have a black-coffee tooth. You can. In fact, everyone can enjoy […]

How To Forage For Chicory This Fall | Growing Up Herbal | Learn how to identify and forage for chicory this fall! Chicory can be a great coffee substitute and assists the body in detoxing and blood sugar balance.
9 Summer Herbs To Forage This Year | Growing Up Herbal | Here are 9 summer herbs to forage right now. These herbs are abundant in the summer, and depending on where you live, they may be in your backyard, too!

The “Dog Days” of summer are upon us in the South. The dogs and cats are lazy, the snakes are more prone to bite, the gnats, flies, and mosquitoes are more bothersome than normal, and the poison ivy is thriving. Thankfully, it isn’t all bad. These slow, hot days bring more time for family gatherings, […]

What do you do when you end up with a bad case of poison oak in the middle of winter, especially when your go-to poison ivy plant, jewelweed, is nowhere to be found? I’ve been there, and trust me, it’s no fun. Sure, there are other plants and natural products you can use to soothe […]

How To Preserve Jewelweed With Jewelweed Ice Cubes | Growing Up Herbal | Need some jewelweed during the winter to soothe an itchy rash but can't find any growing? Here's the solution to your problem!
How To Make And Use Mullein Flower Oil | Growing Up Herbal | Mullein flower oil is a great oil to keep on hand as it can be used in many ways for your family's wellness.

Mullein. There’s so much to say about this plant it’s hard to know where to begin. Not only does it grow all over the US and in many other parts of the world, but it’s one of the easier plants to identify and harvest. It has many valuable actions and can be used in a variety […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

How To Make And Use Mullein Flower Oil | Growing Up Herbal | Mullein flower oil is a great oil to keep on hand as it can be used in many ways for your family's wellness.

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