Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
One of my kiddos woke up recently with a swollen, red, itchy eye. As a nurse and herbalist, my first step is not to head to the doctor but to search my herbal apothecary for […]
Did you know that water-based herbal preparations like teas, infusions, and decoctions are one of the BEST ways to extract the health benefits of herbs? It’s true. Water is the universal solvent which means that, given enough time, it will break almost anything down… as in, dissolve it completely. Water-Based Herbal Preparations When it comes […]
Did you know that you don’t always have to use herbal tinctures when you use herbs? A lot of mamas that are new to using herbs on their kiddos think that tinctures are their only option… at least if they want the herbs they’re using to work. This can lead to frustration because tinctures can […]
Do you have a child that isn’t so keen on taking a bath and getting clean? Well if you do, how about giving them a chamomile tea bath instead of a regular bath? I don’t know many kids that hate baths. I mean baths are a time when most kids get to play and splash […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!