welcome

Chronic stress has become an almost constant companion in today’s fast-paced world. It’s often written off as something expected or justifiable for adults — a badge of honor, if you will, for keeping all the plates spinning in the air (even if only just). Thankfully, as the adverse health effects of chronic stress continue to […]

We’ve been in our new home for almost 3 months, and while I feel like we’re settling into it more and more, there are some areas that need a bit more of that homey touch. One area I’ve recently worked on is my home apothecary. Seeing how I work from home as an herbalist for […]

A few years ago my husband was faced with a life-threatening case of pancreatitis. Despite my best efforts of using herbs to support his body, he ended up with an emergency weeklong stay in intensive care. Seeing how we eat very healthy and use herbs and other natural products to support our health, the situation […]

Have you ever wondered if you should use herbs to cleanse or detox your body from toxins? Adults often detox their bodies on a regular basis, but is necessary? And what about cleansing and detoxing for children? Is it necessary (or even safe) for them? I bet if you do a quick Google search about cleansing […]

Hi, friends! July has come and gone, although a little too quickly for my taste. I’ve been kicked back this summer, trying to take it easier than I normally do. I’ve been sleeping in, doing a lot of reading, and spending lots of time outside in the sun. If you get my Letters To Natural […]

This week, the 2017 Herb & Essential Oil Super Bundle is for sale, and you may be hearing a lot about this bundle from some of your favorite bloggers.  I’ve been buying bundles from Ultimate Bundles for several years now, and each year, I change up how I use the bundles in order to get […]