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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Valentine’s Day is next week, and I’m heading out with my man for our annual Valentine’s Day dinner at Cafe Lola in Johnson City with friends. My mom is watching the boys for us, and I thought it would be fun to leave her with a special sweet treat as a way to let her […]

Homemade marshmallows have always intimidated me, but like many things that seem complicated, they’re quite easy to make and only take a bit more time. Today, I’m sharing a recipe for easy, delicious, and healthy vanilla homemade marshmallows that will make your holiday hot cocoa even better than it can be with store-bought marshmallows! Why […]

Ummm… I’m all about sweets. Healthy ones… unhealthy ones… and everything in between. Sure, I try to always choose healthy over unhealthy, but sometimes my sweet tooth wins and unhealthy desserts make their way into my mouth. Thankfully, that doesn’t happen all too often if I plan ahead and have healthy versions of sweet treats […]

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Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

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