Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Hey, friends! How are you? It’s been a while since I’ve posted anything here on the blog—not because I haven’t wanted to (I have tons of posts in draft form) but because the last couple of weeks have been crazy busy, and I simply haven’t gotten around to writing anything here. Thankfully, things are beginning […]

One of the Big Kids | Growing Up Herbal | Judah has joined the ranks of one of the "big kids" on Dean's side of the family when he recently helped his older cousins build some go-karts from scratch.
Who’s Ready For Some Natural Spring Cleaning? | Growing Up Herbal | It’s that time of the year, and here’s how I’m doing my natural spring cleaning this year (including the natural products and supplies I’ll be using)!

This is a letter I recently wrote to those on my email list. If you like it, sign up here to get emails like these every other Sunday, right in your inbox. Special giveaways, discounts, and promotions are included! “Cleaning your house while your kids are still growing up is like shoveling the walk before it stops […]

Spring is the season of new life and new beginnings, of upward growth and strength, and of creating a flexible structure for our year. However, it’s also an excellent season for cleansing, not just your house, but your liver as well. In fact, in Traditional Chinese Medicine (as well as other traditional healing systems), the […]

A Little Liver Spring Cleaning for Your Body | Growing Up Herbal | The season of spring is associated with liver health. In this post, I’m sharing four ways I’m doing a little liver spring cleaning this year.
Approaching Impetigo Naturally: A True Story | Growing Up Herbal | Here’s a true story of how we managed an impetigo infection safely and naturally using herbs, essential oils, and other natural products.

Several months ago, my then six-year-old came down with a case of impetigo. I’d heard about impetigo before, but it wasn’t something I was too familiar with. I mean, I’ve never seen anyone with it before, and I don’t think it’s something that is all that common in our local area. Nevertheless, in an effort […]

Last week, our church youth (middle school and high school age kids) went snow tubing at Jonas Ridge Snow Tubing Park in North Carolina.  Judah, who is in 6th grade this year and technically in middle school, was our only kid old enough to go, but since Dean was heading this trip up, we decided […]

Snow Tubing & Connecting With Others | Growing Up Herbal | We recently took a trip to Jonas Ridge Snow Tubing Park to have some fun and connect with others OUTSIDE of the Internet. Read all about it!
A Drive Along The County Backroads Of East Tennessee | Growing Up Herbal | Driving along the county backroads of East Tennessee is one of my favorite things to do on slow evenings.

One of my favorite family activities is driving around the backroads here in East Tennessee. Now, if you’re not from this area, but you’ve visited before, you may think I’m crazy. One of the first things visitors notice is just how curvy and windy the roads are here. Yes, the roads are all built around […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

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