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Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

Have you ever tried making the switch to something new only to feel overwhelmed by it all and resort back to what you know… what’s easiest? I totally have, especially when it comes to making the switch over to a real food lifestyle. Today, I wanna share 6 steps I’ve learned to take when it comes […]

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What exactly is real food? I’ve asked myself this question before… many times. Maybe more times than I should have. You see, there’s so much going on in my head that I have to constantly remind myself of these things from time to time, but in all reality, the answer is very simple.  As a […]

Most times, I prefer my salad dressings either sweet or savory. You know… berry vinegarette, honey mustard, ranch, blue cheese… something along those lines. But, for some reason, as spring begins to approach, I start craving foods that are on the sour or bitter side, and that means that my salad dressings move away from […]

White Pine Lemon Vinaigrette: The Secret To An Even Healthier Spring Salad | Growing Up Herbal | This vinaigrette is perfect for a side salad. It's slightly tart, pleasing to the tongue, and supports your digestive and immune health!

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

White Pine Lemon Vinaigrette: The Secret To An Even Healthier Spring Salad | Growing Up Herbal | This vinaigrette is perfect for a side salad. It's slightly tart, pleasing to the tongue, and supports your digestive and immune health!

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