welcome

Has your child ever suffered from a bad case of constipation? Have you wondered how to go about managing it naturally instead of opting for over-the-counter fiber drinks or prescription medications? If so, you’re not alone.  Today, I’m talking about how to manage constipation in children naturally… not just prevent it from happening in the […]

Cold and flu season always seems to drag on and on, doesn’t it? Depending on where you live, this season of increased sickness can begin around mid-November and last all the way to March and sometimes even April. Yes. Cold and flu season can last between 5-6 months. I know. It’s a bummer. We’ve been […]

  January has been a cold and blustery month here in East Tennessee.  Today I’m sharing 5 of my favorite things from this past month. I hope you enjoy seeing what I’ve been into lately. I’d love to hear your thoughts or experiences on any of the things I share today, and of course, be […]

I’ve said it many times this past year, but time has simply flown by.  It feels like it was just yesterday that I was making some tentative plans for 2015, and here it is, the end of the year, and I’m making plans for next year. Crazy! 2015 has been a huge year for me… in life and […]

“Mama! Can we play Wildcraft? Will you play with us?” I can’t tell you how many times I hear this from my kids. Seriously! Forget Candy Land. Forget Shutes and Ladders. Forget Checkers. My kids prefer this game over other popular kid’s games.

I’m the kind of person that likes setting goals for myself. I like to plan, organize and have a routine. I like to have an idea of where I’m headed and how I’m going to get there. I like to challenge myself to go further and to do more. Goals help me to bring about the […]