Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

to the journal

welcome

When I first started learning about herbs, I got most of my information through reading blog posts from a few favorite herbal bloggers, browsing online health forums, skimming through a handful of older herbal books, and my own limited experience with herbs. And while those things did help inspire my curiosity in herbs and teach […]

Why You Should Study One Herb At A Time (And What May Happen When You Don’t!) | Growing Up Herbal | Instead of relying on everyone else’s understanding of herbs, why not develop your own? Here’s how!
12 At-Risk Plants You Should Not Harvest This Year | Growing Up Herbal | Love to forage and harvest herbs? If so, be careful to avoid these 12 at-risk herbs!

Late spring and summer are ideal times for harvesting plants. This is because, by this time, most plants have developed to the point where their identifying characteristics are obvious — leaves are often fully grown, flowers have blossomed, and some plants are already forming seeds, each of which makes plant identification easier. While most in […]

There’s a lot of talk these days about the sun, its effect on the skin, and how to go about protecting it. You see, your skin is your body’s largest organ, and it’s been said by some that your skin is the window to your health. But what does that mean exactly — “a window […]

4 Must-Have Herbs to Help with Summer Skin Damage | Growing Up Herbal | Looking for help for sun damaged skin this summer? Here are four herbs that can come to your rescue!
My Spring Skincare Routine & 8 DIY Recipes | Growing Up Herbal | Seasons change and so do skincare routines. Here are 8 DIY skin care recipes I’ll be using to care for my skin this spring.

Spring is right around the corner, and I’m so looking forward to the changing of seasons. I love the longer, warmer days spring brings. I breathe deep trying to catch the scent of spring flowers in the air. I challenge myself to keep an eye out for familiar plants as they poke their heads out […]

One of my favorite things about living up in the mountains of East Tennessee has to be my wood burning stove. It not only keeps my family warm during the long, cold days of winter, but it brings a sense of peace to my often restless spirit. I’m not sure what it is, but as […]

DIY Deep Tissue Herbal Oil For Hardworking Men | Growing Up Herbal | Here’s an herbal recipe to help soothe sore, achy muscles (and more). Perfect for the hardworking man in your life!
11 Herbal Books For Beginners | Growing Up Herbal | Are you a beginner herbalist or new to natural living? If so, here are 11 herbal books that may be just what you're looking for at the moment!

If you’re new to herbalism or healthy living, chances are you’re looking for some good books to teach you the ins and outs of this lifestyle—books that can teach you how to use herbs during times of health and sickness or how to make your daily life a bit more natural and less toxic. When […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

11 Herbal Books For Beginners | Growing Up Herbal | Are you a beginner herbalist or new to natural living? If so, here are 11 herbal books that may be just what you're looking for at the moment!

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