Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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This white chocolate and rose coconut bark is the perfectly sweet treat to make for your love bugs this Valentine’s Day. They’re full of healthy fats, yummy to eat, and so very pretty. Your kids will love them! Oh, and they’re pretty easy to make too! Get the recipe below!

Cold and flu season always seems to drag on and on, doesn’t it? Depending on where you live, this season of increased sickness can begin around mid-November and last all the way to March and sometimes even April. Yes. Cold and flu season can last between 5-6 months. I know. It’s a bummer. We’ve been […]

Valentine’s Day is a day for showing and telling those you love just how much they mean to you. When it comes to teaching my kids to do this each year, we show our love by making fun Valentine’s Day goodie bags for all their cousins and close friends. Inside we put lots of fun […]

Do you have a recipe binder… or a drawer… or box? You know, a place where you keep all of your recipes together? Do you ever go through it? I mean, really go through it and make the recipes you have? Or throw some away? Probably not. Am I right? I know I don’t. I […]

  January has been a cold and blustery month here in East Tennessee.  Today I’m sharing 5 of my favorite things from this past month. I hope you enjoy seeing what I’ve been into lately. I’d love to hear your thoughts or experiences on any of the things I share today, and of course, be […]

Afternoon Tea: Gluten-Free Rosemary Butter Cookies & Remembrance Tea | Growing Up Herbal | Join me for afternoon tea and cookies... recipes included!

Welcome, mama! Won’t you join me for some afternoon tea? Today we’re having gluten-free Rosemary Butter Cookies and Remembrance Tea. And yes, of course, I’ll share the recipes with you!  While we’re munching on cookies and sipping our tea, I’d love to tell you how this little tea time tradition developed in our family.

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

Afternoon Tea: Gluten-Free Rosemary Butter Cookies & Remembrance Tea | Growing Up Herbal | Join me for afternoon tea and cookies... recipes included!

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