welcome

  January has been a cold and blustery month here in East Tennessee.  Today I’m sharing 5 of my favorite things from this past month. I hope you enjoy seeing what I’ve been into lately. I’d love to hear your thoughts or experiences on any of the things I share today, and of course, be […]

Welcome, mama! Won’t you join me for some afternoon tea? Today we’re having gluten-free Rosemary Butter Cookies and Remembrance Tea. And yes, of course, I’ll share the recipes with you!  While we’re munching on cookies and sipping our tea, I’d love to tell you how this little tea time tradition developed in our family.

Are you looking for eco-friendly Valentine’s Day gifts you can get for your little ones this Valentine’s Day without breaking the bank? Yeah, me too. Celebrating Valentine’s Day in an eco-conscious way, without all the sugar, can be a challenge, but you can do it, mama. And I’m here to help you out a bit! […]

Have you ever wondered what herbal supplements you should take during pregnancy to help you stay strong and prep your body for a healthy delivery? Maybe you’ve come across remedies for pregnancy-related ailments or a list of individual herbs to use to help strengthen your uterus. Which of those are needed and which ones can […]

Sleep is a precious thing when you have a baby in the house. Wouldn’t you agree, mama? But what happens when your precious baby doesn’t want to sleep when the time for bed comes in the evening? You’ve tried rocking them to sleep. You’ve tried offering them a before-bed feeding. You’ve tried playing lullaby music. Nothing […]

When it comes to some of the more “crunchy mama” things I’ve chosen to speak out about (like supporting natural birthing practices, drinking raw milk, and being pro-choice when it comes to vaccinating kids), skipping fluoride and using more natural methods to keep my kids teeth healthy and cavity-free is another one I can add […]