Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Most times, I prefer my salad dressings either sweet or savory. You know… berry vinegarette, honey mustard, ranch, blue cheese… something along those lines. But, for some reason, as spring begins to approach, I start craving foods that are on the sour or bitter side, and that means that my salad dressings move away from […]

White Pine Lemon Vinaigrette: The Secret To An Even Healthier Spring Salad | Growing Up Herbal | This vinaigrette is perfect for a side salad. It's slightly tart, pleasing to the tongue, and supports your digestive and immune health!
Things I Love: February 2017 | Growing Up Herbal | Today, I'm sharing 5 of my favorite things from the past month! Check it out!

I can’t believe it’s aready time for another Things I Love post! February is almost over, and March is just around the corner. I don’t know about you, but although I always look forward to winter, I ALWAYS look forward to spring. Warmer days, flowers blooming, birds chirping, playing outside… I can’t wait! Anyway, I’m […]

Today is Isaiah’s 7th birthday, and that means today is HIS day! With four kids in the house, it seems that Dean and I are constantly trying to teach the boys to share and to think of each other first, and although we do spend regular one-on-one time with each of the boys, the majority […]

Happy 7th Birthday Isaiah | Growing Up Herbal | Today is Isaiah's 7th birthday, and I'm sharing some photos of him over the years!
5 Practical Ways To Decrease VOCs And Off-Gassing In Your Home | Growing Up Herbal | VOCs can negatively impact your health. However, if you're not ready to drastically change your lifestyle, but you want to decrease VOCs and off-gassing in your home, I have 5 practical tips on how to do just that!

It all started when I was REALLY pregnant with my third child. Our old mattress was hurting my back, and I could not get comfortable enough to sleep well. We thought about purchasing a new mattress, but unfortunately, we just couldn’t afford it at the time (and an organic one wasn’t even an option) so […]

Having a sick kid stinks. Having four sick kids, all at the same time, really stinks. I should know! And why is it that anytime one of my kids get sick, all the others end up sick too?! It’s not like I’m not doing my darnedest to keep them healthy and to minimize the spread […]

5 Soothing Ways To Help Your Sick Kid Feel Better | Growing Up Herbal | Being sick is tough on kids and parents. Here are some natural remedies and soothing methods to help your kids feel better faster.
A Day In The Life: Making Valentine's Day Gift Packs For The Cousins | Growing Up Herbal | Today, I'm sharing how my boys make Valentine's Day gift packs for their cousins. Get a glimpse into our life!

We have this yearly Valentine’s Day tradition in our family where the cousins put together fun Valentine’s Day gift packs for each other and mail them out via snail mail. Now, I don’t know about you, but I love getting fun, surprises in the mail! (It sure beats bills! Am I right?) And my kids […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

A Day In The Life: Making Valentine's Day Gift Packs For The Cousins | Growing Up Herbal | Today, I'm sharing how my boys make Valentine's Day gift packs for their cousins. Get a glimpse into our life!

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