Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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welcome

Have you ever prepared to make an herbal tincture and found you were out of your favorite variety of 80-proof or 100-proof tincture-making alcohol? Did you drive to the nearest liquor store to purchase your tincture-making alcohol of choice so you could make your tincture as planned? If so, let me save you a trip […]

How To Dilute High-Proof Alcohol To Use In Herbal Tinctures | Growing Up Herbal | Out of your favorite tincture-making alcohol? Here’s how to dilute high-proof alcohol for tinctures instead!
DIY Woodland Botanical Perfume For Holiday Gift-Giving | Growing Up Herbal | A thoughtful holiday gift to remind friends and family of the forest in winter.

In my never-ending struggle to live life naturally (and, oh, the struggle is real, y’all), one of the things I’ve given up has been perfumes. It wasn’t as difficult as I thought it would be. In fact, it was harder on my husband than it was me. You see, he likes it when I smell […]

What do deep-cleaning the house, seasonal clothing switches, and flea-bitten pets have in common? They all cause sinus issues for me. It never fails that anytime I decide to deep-clean my house, as in flipping mattresses, washing sheets and curtains, sweeping and dusting from ceiling to floor, etc. that I end up with a runny […]

How To Decrease Your Chance Of A Sinus Infection With An Herbal Sinus Rinse | Growing Up Herbal | If sinus issues are a common occurrence for you, here’s an herbal remedy that can offer you some much needed relief.
DIY Deep Tissue Herbal Oil For Hardworking Men | Growing Up Herbal | Here’s an herbal recipe to help soothe sore, achy muscles (and more). Perfect for the hardworking man in your life!

One of my favorite things about living up in the mountains of East Tennessee has to be my wood burning stove. It not only keeps my family warm during the long, cold days of winter, but it brings a sense of peace to my often restless spirit. I’m not sure what it is, but as […]

If you’re new to herbalism or healthy living, chances are you’re looking for some good books to teach you the ins and outs of this lifestyle—books that can teach you how to use herbs during times of health and sickness or how to make your daily life a bit more natural and less toxic. When […]

11 Herbal Books For Beginners | Growing Up Herbal | Are you a beginner herbalist or new to natural living? If so, here are 11 herbal books that may be just what you're looking for at the moment!
A Holistic Approach To Common Causes of Eczema | Growing Up Herbal | Do you or someone you know suffer from eczema? Learn today how to take a holistic approach to eczema and find the healing you need!

Although I’ve never personally struggled with eczema, I’ve seen the negative effects it can have on friends and loved ones. Not only does it affect skin’s appearance, but it can be painful and even interfere with life. Fortunately, there is hope for those with eczema, and this article will explain some successful ways to get […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

A Holistic Approach To Common Causes of Eczema | Growing Up Herbal | Do you or someone you know suffer from eczema? Learn today how to take a holistic approach to eczema and find the healing you need!

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