welcome

If you’ve been following me for long, you know how much I love a roaring fire burning in the woodstove on cold winter days. If you’re new to Growing Up Herbal, then let me welcome you, friend. I’m so glad you’re here! One of my favorite simple pleasures in life is a fire in the […]

Have you ever prepared to make an herbal tincture and found you were out of your favorite variety of 80-proof or 100-proof tincture-making alcohol? Did you drive to the nearest liquor store to purchase your tincture-making alcohol of choice so you could make your tincture as planned? If so, let me save you a trip […]

In my never-ending struggle to live life naturally (and, oh, the struggle is real, y’all), one of the things I’ve given up has been perfumes. It wasn’t as difficult as I thought it would be. In fact, it was harder on my husband than it was me. You see, he likes it when I smell […]

What do deep-cleaning the house, seasonal clothing switches, and flea-bitten pets have in common? They all cause sinus issues for me. It never fails that anytime I decide to deep-clean my house, as in flipping mattresses, washing sheets and curtains, sweeping and dusting from ceiling to floor, etc. that I end up with a runny […]

One of my favorite things about living up in the mountains of East Tennessee has to be my wood burning stove. It not only keeps my family warm during the long, cold days of winter, but it brings a sense of peace to my often restless spirit. I’m not sure what it is, but as […]

If you’re new to herbalism or healthy living, chances are you’re looking for some good books to teach you the ins and outs of this lifestyle—books that can teach you how to use herbs during times of health and sickness or how to make your daily life a bit more natural and less toxic. When […]