Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

to the journal

welcome

The weather can’t make up its mind here in upper East Tennessee. One week it’s sunny, we’re doing school lessons outside, and we’re driving around with the windows down, and then the next week it’s freezing, snow has covered the ground, and the wood stove is burning non-stop! While we’ve seen some glimpses of early […]

Herbal Mushroom Hot Chocolate For Health & Happiness | Growing Up Herbal | I’m sharing one of my favorite recipes for herbal mushroom hot chocolate as well as some of the health benefits of cacao and mushrooms. Here’s to enjoying the last days of winter, and don’t forget to pin this post to your Pinterest boards!
8 Herbal Podcasts Herbalists Will Want To Listen To | Growing Up Herbal | Looking for herbal podcasts to listen too? Here are 8 that can benefit your herbal education!

Whether you’re in the car, folding laundry, or hiking in the woods, podcasts are a great way to learn from other experts on a variety of subjects, and herbalism is no exception. Herbal podcasts are an easily accessible source of information on individual herbs, interviews with herbalists of a specific topic, or learning about a […]

I always try to stop and smell the roses. Literally. Each afternoon, when I leave my classroom full of students, I am exhausted and craving some sort of sugary or crunchy stress reliever—even a caffeinated pick me up (even though I know these things are harmful in the long run). But then I stop and […]

5 Interesting Things You Didn’t Know About Rose Petals | Growing Up Herbal | Do you know these 5 interesting things about rose petals? Plus, some ways to use them in herbal remedies as well!
6 Ways To Use Leftover Valentine’s Day Roses | Growing Up Herbal | Don’t throw your roses away after Valentine’s Day. Here are some ways to put leftover Valentine’s Day roses to good use!

While I love having fresh flowers in my home, when they start to wither and die, I often wonder if the price of purchasing them was worth it. Seeing how Valentine’s Day is today, you may be gifted with a bouquet of roses that cost someone quite a bit of money. Instead of throwing those […]

Valentine’s Day is right around the corner, and I’m getting really excited. Valentine’s Day is one of my favorite holidays! I love celebrating love with my love. (Too many “loves” in that sentence??) Not only am I thinking about what little something to buy for Dean, what to write in his card, or about the fun […]

Romantic Herbal Bath Blend | Growing Up Herbal | This herbal bath blend is not only great for your skin, but it can make a bath into a romantic occasion.
How to Make Wild Cherry Bark Cough Syrup | Growing Up Herbal | Soothe your child’s next cough with this effective herbal cough syrup featuring wild cherry bark!

Cold and flu season is officially here, and it’s a sure bet that someone in my family will come down with a cough. Wild cherry bark syrup is a wonderful remedy that works for all types of coughs and chest congestion and one that I keep on hand during this season.   Most herbal syrups […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

behind the scenes

How to Make Wild Cherry Bark Cough Syrup | Growing Up Herbal | Soothe your child’s next cough with this effective herbal cough syrup featuring wild cherry bark!

get my free home apothecary guide  here

ready to stock your home apothecary?