Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
Winter is going strong here in East Tennessee, and with a fire burning non-stop in the wood stove, the air in our home is dry—and so is my skin. One of my favorite things to do when my skin feels dry is to skip the soap in the shower (except for the important areas, if you […]
Most times, I prefer my salad dressings either sweet or savory. You know… berry vinegarette, honey mustard, ranch, blue cheese… something along those lines. But, for some reason, as spring begins to approach, I start craving foods that are on the sour or bitter side, and that means that my salad dressings move away from […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!