Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
Inside: Learn why you need to supplement with vitamin d3 and vitamin k2 to keep your child’s heart and bones healthy. Plus, enter for a chance to win a vitamin d3/k2 supplement from Raise Them Well that will help you keep your child’s vitamin d level in a healthy range year round. This natural supplement not […]
When it comes to some of the more “crunchy mama” things I’ve chosen to speak out about (like supporting natural birthing practices, drinking raw milk, and being pro-choice when it comes to vaccinating kids), skipping fluoride and using more natural methods to keep my kids teeth healthy and cavity-free is another one I can add […]
On Monday I told you about how there may be times when giving nutritional supplements to your children is necessary for their health, and I also told you about the top 5 nutritional supplements for kids that you may want to have on hand in case you need them. Today I want to talk to you […]
Nutrition is incredibly important during childhood, but unfortunately for some parents, it can be difficult to get kids to eat a nutrient dense diet on a consistent basis, therefore, deficiencies in the diet occur. Although I can’t stress enough how important prioritizing your child’s diet is, if there are times where nutrients are lacking for whatever reason, […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!