nutrition for kids

Nutrition For Kids: How To Make Your Own Herbal Children’s Multi-Vitamin Formula

How To Make Your Own Herbal Children’s Multi-Vitamin Formula | Growing Up Herbal | Learn to make your own herbal children's multi-vitamin formula to boost your child's nutrition using herbs! It's simple and tastes great!

Over the past two weeks, I’ve been focusing on nutrition for kids, specifically on how to improve their diets through food and sometimes with the help of supplements. When it comes to supplements… multi-vitamins in particular… a lot of natural mamas are split on whether to give their kiddos a daily vitamin or to skip it …

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Nutrition For Kids: Is A Daily Children’s Multivitamin Really Necessary?

Is A Daily Children's Multi-Vitamin Really Necessary? | Growing Up Herbal | Every wonder if your kids really need a daily vitamin?

Now, I’m sure you’ve heard a lot of us natural mama bloggers talk about the downsides to giving our kids multi-vitamins… yes, even healthy ones, but have you ever wondered what we do instead? I know I did at one point. In the last several posts I’ve been talking about nutrition for kids… how to improve …

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Nutrition For Kids: 5 Best Natural Supplements For Children

5 Best Natural Supplements For Children | Growing Up Herbal | Ever wondered which supplements you should be giving your kids? If so, here are 5 of the best to start with!

Nutrition is incredibly important during childhood, but unfortunately for some parents, it can be difficult to get kids to eat a nutrient dense diet on a consistent basis, therefore, deficiencies in the diet occur. Although I can’t stress enough how important prioritizing your child’s diet is, if there are times where nutrients are lacking for whatever reason, …

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