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Echinacea Versus Elderberry: And Other Thoughts On How I Approach Cold & Flu Season

Echinacea Versus Elderberry For Cold & Flu Season | Growing Up Herbal | Learn more about echinacea versus elderberry — how they compare in action and how to use them as preventatives during cold and flu season.

I recently came across a question in an herbal forum where someone wanted to know how echinacea versus elderberry compared action-wise for their use during cold and flu season, including which herb should be used for prevention and how much of each herb should be used. I shared my thoughts with them, but I also wanted …

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