Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
You know that feeling you get right before you go into labor… the one where you feel so ready for your baby to come, but at the same time, not quite prepared for it just yet? Well, that’s EXACTLY how I’m feeling right now! I’ve gone through the whole pregnancy, labor, and delivery process four […]
Growing up, I spent a lot of time in the sun. I can remember being dropped off at the city pool as a middle schooler and spending the entire day there, playing in the chlorinated water, laying out in the sun in a bikini, and slathering myself with glittery, perfumed tanning oil. The goal was […]
Inside: Whether it’s sharks, wolves, or the boogie monster, kids get scared at bedtime for all sorts of reasons. When this happens, try following these 3 simple steps to help your child sleep after a scary dream while supporting them emotionally and physically at the same time. I remember it like it was yesterday. It […]
Inside: Mamas don’t like to see their little ones feeling bad. We instinctively want to do something to comfort them and help them feel better fast. But, what are you to do when your kid comes down with a cough and you want to avoid questionable over-the-counter cough medications? Wouldn’t it be nice if there […]
Inside: Learn how to make healthy pumpkin pie spice in 5 minutes or less. Boost your health and take your fall pumpkin treats to the next level… even if you’re in a hurry. When it comes to making all things pumpkin in the fall, there are two things you must have if you want your […]
Learn how to make Instant Pot pumpkin puree to use in your favorite pumpkin recipes this fall. It’s quick to make, results in a creamy puree with a deep orange color, and has that real pumpkin taste to make your favorite pumpkin recipes pop with flavor!
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!