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Did you know that the average child will get anywhere from 6-12 colds a year! Holy cow! That’s a lot of colds to deal with, and that’s only with one kid! Thankfully there’s help in the form of safe, gentle herbs. Today I’m sharing how I prepare lemon ginger tea to help nip a cold […]

Have you been looking for the perfect vitamin for yourself or your kids only to be disappointed with the additives, the price, the taste, or even how they make you feel? If so, have you thought about using herbs as your daily multivitamin or at least as a way to bring in more whole food […]

What happens when your kid starts to develop a taste for foods… when they start to prefer certain things over others… when they begin to refuse to eat what you make for dinner… when in reality, they become picky eaters? As mom, you know they need to eat, and you know they need to eat […]

I’m a busy mama of 3 (almost 4) little boys so I try to find meals that are healthy, not too time consuming, use minimal ingredients that are common, and are delicious so my sometimes picky kids will eat them. These meal plans are traditional whole food style plans meaning they are not vegetarian, gluten-free, […]

I’ve known about Redmond Trading Company since I first got into healthy living around 10 years ago. Redmond is known for their healing bentonite clay, but did you know they started as a family-owned salt company? I’m all about supporting family businesses as my family makes our place in this world via my husband and […]

Soothie Suckers Ever heard of them? Me neither… until a few months ago when Soothie Suckers founder, Marietta Harrison, contacted me and asked me if I’d like to try them out on my kids and see what they thought. So what did I do? Well, I looked into them first to make sure they were something […]