welcome

Spring is here in Tennessee, or has been here I should say, and every time I walk out onto the porch and look over the yard I see the bright, happy faces of spring dandelions looking back at me. And you know what? All I want to do is eat them. Yes, you heard that […]

Herbal bitters are gaining popularity these days among adults, and it’s no wonder why. They’re a great way to support one’s digestive health. They’ve not only been found to help stimulate digestion, but they’re a great way to increase the amount of prebiotics in one’s diet and support healthy bowel function, too.  But, no matter […]

I’m not sure what the draw is when it comes to “reality this” and “lifestyle that,” but I’m sucked into just like you probably are.  I like seeing how people similar to me go about their lives, or how they approach different situations. It helps me to think about how I’d handle a similar situation, […]

Growing up, I wasn’t much of a tea drinker. Sure I drank plenty of southern sweet tea, but herbal tea wasn’t even on my radar. However, my eyes were opened to the world of loose leaf herbal tea when I got married. You see, someone gifted us with a Bigelow tea sampler box that we […]

When I think back to my first pregnancy, I remember it being a time of great joy… as well as a time of uncertainty. I didn’t know the first thing about being pregnant or what to do to nourish my baby other than eating a healthy diet. Sure my OB-GYN gave me some handouts to […]

Making my house into a home is something I’m really passionate about.  I want my husband to look forward to coming home from work and relaxing. I want my kids to enjoy spending time here instead of constantly wanting to go somewhere else. I want to miss this place when we leave and go on […]