welcome

This past week, a couple of my sisters-in-law and I were sitting around chatting about healthy eating after Sunday lunch, and one SIL mentioned that healthy breakfasts were a struggle for her. Now, if you’ve been reading Growing Up Herbal long, you’re probably aware of my relationship with breakfast. As in, I’m in no rush […]

Love is in the air, and these herbal aphrodisiac truffles make the perfect sweet treat for Valentine’s Day. Use them in place of traditional (unhealthy) sweets to accompany the special gift you’re giving to your sweetheart or bring them out for dessert as a way to complete a perfect homemade Valentine’s Day dinner. No matter, these are […]

If you’re trying to make the switch to natural hair care products (like I am), you’ll love what I have for you today! All natural, DIY hair pomade… made two ways to fit your needs! This DIY hair pomade is one of the best (in my opinion), and it holds hair in place even for […]

Have you made hydrosols a part of your herbal apothecary yet? If not, what’s stopping you? Not only are they easy to come by, but they have tons of benefits and are safe for kids and adults to use. Plus, there are lots of practical ways to use hydrosols so you’ll never find yourself wondering […]

Oh, my word! Can you believe the first month of 2017 is OVER? This past month has been a bit crazy as far as weather goes. One day it’s bright and sunny, like a warm spring day, then a few days later, it’s freezing cold, and we’re snowed in up here on the mountain (which is […]

I love eggs. Especially the cage-free variety that come straight from the farm. Plus, they’re so healthy for you! Eggs are a good source of protein and healthy fats, they contain a good variety of vitamins and minerals, they contain antioxidants, and most people can tolerate them (unless of course, you’re allergic to the whites). Today, I’m […]