Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.

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Passionflower (Passiflora incarnata L.) has a rich history of use here in the West. Not only has it been used by Native American tribes, early European settlers, and African American slaves, but its uses have varied over time, especially as the Eclectic physicians of the 19th and 20th centuries began to use it more and […]

7 Things You May Not Know About Passionflower | Growing Up Herbal | Stuck in a rut with passionflower? Here are 7 little-known ways it has been used in the past. You may be surprised at how many ways this herb can be used!
How To Make A Fresh Yarrow Tincture (Plus 5 Ways To Use It) | Growing Up Herbal | If you have yarrow growing nearby, here's how to make a fresh yarrow tincture that you can have on hand for future use. Also included are 5 ways to use it!

This past spring, I was excited to see a couple of yarrow plants growing next to my driveway. I watched them as they grew, budded, and unfurled their creamy white flowers, and as soon as they were full grown, I put them to good use. Back in August, I took some time to quickly tincture […]

You. Guys. I love chicory so much! I am a bitter, black coffee kind of gal, and chicory is deep, dark, and bitter—making it a perfect fit for me. This doesn’t mean that you can’t sweeten up chicory for your enjoyment if you don’t have a black-coffee tooth. You can. In fact, everyone can enjoy […]

How To Forage For Chicory This Fall | Growing Up Herbal | Learn how to identify and forage for chicory this fall! Chicory can be a great coffee substitute and assists the body in detoxing and blood sugar balance.
DIY Herbal Bug Repellent Powder For A More Enjoyable Camping Trip | Growing Up Herbal | Are pesky bugs ruining your time outdoors? All you need to make this DIY herbal bug repellent powder is a few ingredients. You'll soon be on your way to a more enjoyable camping trip!

Nothing ruins a good time outdoors than pesky bugs! There are a number of natural bug sprays one can use, but what about the creepy crawly kinds that love to crawl into your tent? Ticks, spiders, ants… these can all ruin a nice camping trip, and no one wants to share a sleeping bag with […]

Have you ever considered going to herbal school, but you weren’t quite sure if it was right for you? I’ve been there.  There are different schools with various teachers, viewpoints, and teaching methods. There are different paths of herbal education depending on what you want to do as an herbalist. Herbal schools vary in cost, […]

The Herbal Academy's Intermediate Herbal Course: A Review | Growing Up Herbal | Ever thought about going to herbal school at the Herbal Academy? If you're curious and you'd like an inside look, check out my review of their Intermediate Herbal Course right here!
Things I Love: August 2017 | Growing Up Herbal | Maine vacations, wildflower gardens, period trackers, makeup brush cleaner, and classic books are some of the things I loved this past August!

The end of August is here, and for me, that means the end of summer. Vacations are over, school starts back next week, and cooler weather is moving in here on the mountain. Now, I don’t know about you, but I’m ready for fall. I hear a lot of people saying they’re doing everything they […]

Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!

How to Become
An Herbalist

Looking for books, recommended courses and workshops, and my must-have herbal supplies. You've got it. I'm dishing out all my favorite herbal resources with you!

My Favorite Resources for the Home Herbalist

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Things I Love: August 2017 | Growing Up Herbal | Maine vacations, wildflower gardens, period trackers, makeup brush cleaner, and classic books are some of the things I loved this past August!

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