Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
As long as I can remember, meal planning, prepping, and making has been a struggle for me. I think it comes down to the fact that I simply don’t love cooking. Sometimes I think I’d like to learn all the basics and become a really great home cook, but then other times (most of the […]
I’m not sure what it is about winter, but when dinner rolls around, I’m either motivated to cook healthy meals for my family or too tired to bother, which means I’m looking for quick, healthy winter dinner recipes that get everyone fed. If you’re like me, then you’re going to love today’s post. Today, I’ve […]
If you’ve been following my Monday Meal Planning series for long, you’ll know that this whole meal planning process doesn’t come easy for me. I’m constantly learning how to do things to make getting healthy dinners on the table easier. One of the things I struggle with most (besides breakfast) is having certain foods prepared […]
Preparing healthy breakfasts for my family may be the hardest part of sticking to my meal plan and eating a nutritious diet. Nutritionists recommend that you eat something within 30 minutes of waking up. For my kids, this isn’t a problem. For me and my husband, it is. You’ve heard the TV jingle, “The best […]
Do you have a recipe binder… or a drawer… or box? You know, a place where you keep all of your recipes together? Do you ever go through it? I mean, really go through it and make the recipes you have? Or throw some away? Probably not. Am I right? I know I don’t. I […]
Meal planning is a struggle for me. Plain and simple. I’ve never really liked it, and it doesn’t come naturally to me. However, I have seen serious value in doing it. Not only do I know what’s for breakfast, lunch, and dinner, but it helps us to save money by eating at home more often […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!