Welcome to the Growing Up Herbal Journal where you'll find information on herbal education, recipes, tutorials, natural living tips and tricks, and behind the scenes glimpses of how I live life naturally.
As long as I can remember, meal planning, prepping, and making has been a struggle for me. I think it comes down to the fact that I simply don’t love cooking. Sometimes I think I’d like to learn all the basics and become a really great home cook, but then other times (most of the […]
I’m not sure what it is about winter, but when dinner rolls around, I’m either motivated to cook healthy meals for my family or too tired to bother, which means I’m looking for quick, healthy winter dinner recipes that get everyone fed. If you’re like me, then you’re going to love today’s post. Today, I’ve […]
Hi, friend! In this week’s vlog, I’m chatting a bit more about our winter homeschool break and what we’re doing in our Native American studies so far. I’m also sharing a new (11:45) 2-week Trim Healthy Mama meal plan that Dean and I are trying out and why. Lastly, (29:00) I’ll take you along with […]
If you’ve been following my Monday Meal Planning series for long, you’ll know that this whole meal planning process doesn’t come easy for me. I’m constantly learning how to do things to make getting healthy dinners on the table easier. One of the things I struggle with most (besides breakfast) is having certain foods prepared […]
Kids, for some reason, need snacks. Lots of them. If you try to find healthy kids snacks for your little ones you either end up spending a lot of money buying them at the store or a lot of time making them at home. For most parents, there needs to be a happy medium. Either […]
Preparing healthy breakfasts for my family may be the hardest part of sticking to my meal plan and eating a nutritious diet. Nutritionists recommend that you eat something within 30 minutes of waking up. For my kids, this isn’t a problem. For me and my husband, it is. You’ve heard the TV jingle, “The best […]
Are you interested in learning how to use plants to support your health in as natural a way as possible — plants that grow in your backyard or in the forest behind your home or can be found in the local herb shop? If so, here's how you can become an herbalist!