welcome

Cold and flu season is here, and I’ve been prepping my autumn natural medicine cabinet for weeks now. One thing you’ll find in it is this Vitamin C Elderberry Oxymel for an added vitamin C boost on days where my diet has been less than sufficient. Did you know that vitamin C is a helpful […]

I was recently inspired by herbalist Rachel Wolf (@lusa_mama) to try making some fermented herbal soda using foraged autumn botanicals around my home. After making a batch, I was so impressed with how easily it came together that I knew this would be an ongoing thing for me to help support my gut after antibiotics […]

Guest post by GardnersPath.com There’s a chill in the air, and the leaves are starting to turn yellow and red. It can only mean one thing: winter is coming. This means it’s time for gardeners to start preparing our herb gardens for the cold days ahead.  This article will discuss things you can do before […]

With October here, many are gearing up for traditional autumn events, such as Samhain, Halloween, Day of the Dead, and other common harvest festivals. And because it’s never too early to start planning your Halloween costume, I thought it would be fun to gather some fun Halloween costume ideas for herbalists — 5 of them […]

I don’t know about you, but I love setting a list of to-dos for myself each month as a way to give myself something to look forward to and keep me motivated when I’m feeling […]

While many folks are happy to recognize September 1st as the beginning of autumn, others hold fast to the official first day of fall being September 23rd, the Autumn Equinox. Either way, the Autumn Equinox is a day that has been recognized and celebrated throughout history. Today, I’d like to dig into that a bit […]